
(via: fuckyeahfashionjunkie)
Alessandra Ambrosio for Vivara ♥
- High Knees
- Mountain Climbers
- Squat Jump Turns
- Skipping
- Bicycle Crunches
- Alternating leg-and-arm extensions
- Plank Row (part of one)
- Squat & Press
- Alternating Jumping Lunges
Oh the Nike girls. Sigh. So inspirational!
This is why I love Nike.
(Source: healthy-bee)